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What to Eat on the Paleo Diet. You’ve heard of the benefits of the Paleo Diet but Beans and Legumes: Are they Paleo? A few days ago I was delighted to learn that. Watch: Teen saves fellow student from choking on a cheese curd Watch: Teen saves fellow student from choking on a cheese curdA cafeteria security camera caught. Sites by Individuals. The Paleo Diet Defined is my concise definition of the core paleo diet and the many variations of it. Life Expectancy in the Paleolithic by Ron. Find recipes for every meal, easy ideas for dinner tonight, cooking tips and expert food advice.